Counselling / Psychology / Mental Health

Navigating Life with Compassionate Counselling

Counselling is a journey of self-discovery and growth.

At Lu Ann Dietrich Counselling & Consulting, we believe that everyone has the potential to overcome life's obstacles. Our counselling services are tailored to help you understand and navigate your mental and emotional health. The benefits are vast, from improved relationships and self-esteem to effective stress management. We create a safe, supportive environment where you can express yourself freely, explore new perspectives, and take steps towards a healthier, happier you.

We are all on an amazing journey through life - with a myriad of highs and lows. Sometimes having someone listen and support you to process and be with the pieces is so useful. Your mental wellness is our foremost priority, and we are dedicated to supporting your connection to yourself and your body. We offer a diverse range of counseling techniques, including Somatics, EMDR, and Flash Technique, tailoring our approach to meet your unique needs. With years of experience and expertise, we are here to assist you in navigating life’s challenges and rediscovering your balance.